• Cognitive Behavioral Therapy (CBT)

    banner image

    Cognitive-behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people’s difficulties, and so change the way they feel. Cognitive Behavioral skills are used to treat a varied of mood and behavioral issues for both children and adults.