Engaging the Healing Power of Nature in Therapy. The power of being in nature can be profoundly healing. Moving through vibrant landscapes, breathing in fresh air, and being grounded has a way of recalibrating our nervous system and helping us to feel connected to something…
Gender diversity is a broad category that encompasses any individuals who do not identify or conform to the traditional gender binary in a way consistent with their sex assigned at birth. This encompasses people who are transgender, non-binary, genderqueer, genderfluid, pan-gendered, and others. As the…
Your nervous system runs and powers every organ and every other system, from your brain to your digestion, breathing and beyond. But what many people don’t consider is that the natural aging process, toxins and diseases can damage your nervous system, and therefor your overall…
Bipolar disorder is a condition that affects an individual’s mood. While manageable, the condition not only affects how a person thinks and feels, but also how they behave and act in romantic relationships. For instance, individuals with bipolar disorder experience severe high and low moods,…