Family Matters
of Marin

Specialties

Eye Movement Desensitization and Reprocessing (EMDR)

Relief through healing the root of distress.

Struggling with anxiety, depression, PTSD, attention issues, phobias, grief, or chronic pain? These problems often stem from unresolved trauma. EMDR therapy provides relief by addressing the root cause of the distress.

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Gentle ripples on water symbolizing EMDR reprocessing

Why Would I Need EMDR Therapy?

Traumatic experiences, whether big or small, can leave lasting impacts on your mental health and well-being. Unlike traditional talk therapy, EMDR focuses on reprocessing the traumatic memories that trigger these issues, helping you move past them and regain control of your life. Whether you've experienced a significant trauma or a series of smaller stressors, EMDR can offer a path to healing.

How Will EMDR Therapy Help Me?

EMDR therapy works by reprocessing traumatic memories, reducing their emotional impact. During EMDR sessions, you will engage in a series of guided eye movements while recalling distressing events. This process helps to desensitize you to the emotional intensity of these memories and reframe them in a healthier way. The benefits include:

Reduced stress, anxiety, and improved emotional regulation and functioning
Enhanced self-esteem and confidence
Relief from phobias, chronic pain, grief, and loss
Overall mental well-being and healing

Why Choose Family Matters of Marin for EMDR?

Experienced therapists who respect and value each client's unique healing journey
Effective treatment with a proven track record of lasting success
Many happy clients who have found relief and healing through our dedicated care
Convenient location in San Rafael, CA, with in-person, telehealth, or hybrid options

Frequently Asked Questions

How Long Does Treatment Take?

Treatment length depends on what issue you want to work on, what is currently happening in your life, and the amount of previous trauma you have had. Sometimes treatment can be a few sessions to resolve symptoms from a single-incident trauma. In other cases, long-term treatment is necessary to resolve symptoms and process the trauma.

Is EMDR the Same for Children as Adults?

EMDR has the same effect on children as it does on adults, but it can look slightly different. Depending on the situation, the therapist may see the child alone or with a parent. Children often respond quickly and positively to EMDR treatment. For younger children, the therapist may use EMDR in conjunction with Play Therapy, using toys and play to help with the process.

To learn more about EMDR visit www.emdria.org

Interested in EMDR therapy?

Call us at (415) 326-6354 or schedule online.

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