Resources
Mental Health Links
The following links are listed to provide you with additional online mental health care information. This is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Associations & Institutes
National and professional organizations dedicated to mental health research, advocacy, and public education.
- Centers for Disease Control and Prevention (CDC)
- Substance Abuse and Mental Health Services Administration
- NAMI (National Alliance on Mental Illness)
- The National Child Traumatic Stress Network
- National Women's Health Resource Center
- National Sleep Foundation
- National Eating Disorders Association
- National Institute of Mental Health
- MentalHealth.gov
- Mental Health America
- American Psychological Association
- American Psychiatric Association
- American Counseling Association
- American Association for Marriage and Family Therapy
- American Academy of Child & Adolescent Psychiatry
Suicide Awareness & Hotlines
If you or someone you know is in crisis, these organizations provide immediate support, resources, and a compassionate ear around the clock.
Depression
Resources for understanding depression, its symptoms, and evidence-based treatment options including therapy and peer support.
Anxiety Disorders
Information on generalized anxiety, panic disorder, social anxiety, and other anxiety-related conditions, along with paths to treatment.
Obsessive-Compulsive Disorder (OCD)
Specialized resources for understanding OCD, its various presentations, and effective therapeutic approaches like ERP and CBT.
Post-Traumatic Stress Disorder (PTSD)
Support for individuals affected by trauma, including veterans, first responders, and survivors of abuse, with treatment information and crisis resources.
Addiction & Recovery
Resources for substance use disorders and recovery, including helplines, support groups, and treatment finder tools.
Eating Disorders
Information on anorexia, bulimia, binge eating disorder, and other conditions, with guidance on recognizing symptoms and finding specialized treatment.
Attention-Deficit / Hyperactivity Disorder
Resources for children and adults living with ADHD, covering diagnosis, treatment strategies, and day-to-day management tips.
Abuse & Neglect
Confidential hotlines and organizations that provide safety planning, legal resources, and emotional support for survivors and their families.
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